& Save

Mashed Cauliflower

  • Prep time: 5 minutes
  • Cook time: 5 minutes
  • Servings: 5


  • 1 medium head cauliflower
  • 1/3 cup warmed chicken broth
  • 2 tablespoons reduced fat sour cream
  • salt
  • pepper
  • thinly sliced, for garnish fresh chives


Place the cauliflower florets in a microwave-safe bowl with 1/4 cup water, cover with plastic wrap and microwave for 3 to 5 minutes, or until completely tender.

Place the cooked cauliflower in a food processor. Add chicken broth, sour cream, salt and pepper; puree until smooth. Serve garnished with sliced chives.

Also Featured In

I'm not interested