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Buffalo Chicken Skewers


Tags: cookout, healthy choices, tailgating

  • Prep time: 15 minutes (refrigerate overnight)
  • Cook time: 10 minutes
  • Servings: 15 servings


  • 1 lb cut into 1-inch strips chicken tenders
  • 1/3 cup buffalo wing sauce
  • 30 about 5 stalks bite-sized pieces celery
  • 30 grape tomatoes
  • for serving blue cheese dressing

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In a large bowl, combine the chicken and buffalo wing sauce. Cover and refrigerate overnight.

Preheat the grill to medium-high heat. Spray a grill rack with nonstick, nonflammable cooking spray.

Thread 1 piece chicken, 1 piece celery, and 1 tomato onto the skewers. Grill, covered, until the chicken is cooked through, 4 to 5 minutes per side. Serve with blue cheese dressing.

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